Obesity Shortens Life Quality By Decades

Obesity Shortens Life Quality By Decades
December 6, 2014 Alene Nitzky

Not only does obesity shorten your life, the toll it takes on your quality of life is even greater. If you have a BMI of 35 or above, you are at high risk for the chronic diseases that go along with obesity: cardiovascular disease and diabetes, among other debilitating conditions, severe wear and tear on your joints. Even a BMI of 30 is associated with increased risk and shortened lifespan. You can reduce your risk by increasing your physical activity and adopting a healthy pattern of eating on a regular basis. IMG_2927

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